Once in a while, everybody receives bad news and it can be challenging and sometimes overwhelming for many people. Offering therapeutic services and counselling in Newcastle, Dr Stuart Sadler (Chartered Psychologist) and his team at Newcastle Psychologist & Counselling can help you overcome bad news. Whether it be a recent bereavement, loss of a job or challenging circumstances at home, bad news can amplify feelings of sadness. Overcoming these feelings is not a quick fix, but there are some things you can do to alleviate your circumstances.
Keep Calm & Focused